Guided Fitness - In-Depth Reviews of Fitness Products and Services

If you have bad knees, you need to incorporate cardio into your everyday routines in safe and smart ways. Low-impact workouts can be as effective as high-impact workouts, especially when exercising...

Being tall comes with tons of benefits, but it may be inconvenient when using gym equipment. Generally, tall guys have more weight, and not all treadmills can accommodate them. Therefore, it can be...

One of the most crucial things you want to understand when exercising on a treadmill is the distance covered. Depending on the length of time and how fast you go, you'll get the distance you've...

If you love exercising and still remain productive, you’ll enjoy using a laptop stand for treadmills. With a laptop stand, you will always hit your daily fitness goals and never lose track of the...

A treadmill is a great addition to your home exercise equipment, but this is often accompanied by tons of questions. One of the most common questions is “Are Treadmills Allowed in...

Treadmills occupy a lot of space, especially electric ones. Some of us have limited space for a home gym or no convenient place to keep a treadmill. But can you keep your treadmill outside? Maybe you...