Are Treadmills Allowed in Apartments

A treadmill is a great addition to your home exercise equipment, but this is often accompanied by tons of questions. One of the most common questions is “Are Treadmills Allowed in Apartments?”

Most treadmills are large and produce noise when you’re exercising. That’s why several people wonder whether treadmills are allowed in apartments. Here’s what you need to know about treadmills in an apartment.

What is an apartment?

An apartment is a rental property usually owned and managed by a property management company located in a complex, residential building, or community. All the units are the same in an apartment, and tenants follow the same guidelines for renting a unit.

Is a treadmill allowed in an apartment?

Mostly, you can have a treadmill in your apartment. However, while you’re operating the treadmill, you should keep in mind that it creates vibration and noise that can be bothersome to others. But if you’re exercising at a slower pace and have the right padding, you’ll be fine.

Additionally, avoid placing your treadmill above the bedroom of a unit downstairs. Before making the final decision, it’s wise to look at the lease you signed with the management/landlord to determine their rule on noise.

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Some questions you need to ask yourself

Running a treadmill on an apartment can be a huge advantage. However, before you buy one, you need to ask yourself some questions that can save you a lot of trouble.

Does your lease allow it?

You need to have a quick glance at your lease agreement. If the lease is not clear, or you want to be sure, contact the leasing office/landlord for more information.

Do you have enough space in your apartment?

Since there is a broad selection of treadmills, this shouldn’t be a problem. Most apartment units are relatively small than the giant treadmills used at the gym. Therefore, ensure you have the right measurements and sufficient space for your machine.

Will running on the treadmill affect your neighbors?

Running a treadmill can be quite noisy. Therefore, you need to consider the surrounding environment before installing a treadmill. The neighbors may be as happy as you are in a peaceful area.

Will the treadmill damage the floor?

Treadmills are quite bulky, and running on them can cause the machine to move slightly, which can scratch or tear flooring. Therefore, you should consider the potential damage to the underlying surface.

Tips for Reducing Treadmill Noise

Soundproof the room

If you’re willing to go the extra mile, you can consider soundproofing the room you’ve placed the treadmill. Installing a few wall panels can help minimize sound vibrations.

Use treadmill mat

Investing in an anti-vibration treadmill mat can make a great impact absorber. Rubber mats are the best, and you should look for the correct thickness and size.

Use quality running shoes

Get a quality pair of running shoes that will reduce the impact of your feet on the belt. So, if you’re using a pair of old clunkers, then go for new running shoes.

Run when neighbors are not around

The best time to exercise is when most of your neighbors are out of the apartments. You will have the freedom to choose a wide range of workouts.


Can you put a treadmill in an upstairs apartment?

Yes. A high-quality treadmill weighs between 250 and 350 pounds. This weight is safe to use in an upstairs apartment.

Can we keep the treadmill on a balcony?

You can keep your treadmill on a balcony. Most balconies are load-rated for 50-100 lbs per square foot and are usually 3′ deep and 5-7′ wide. This makes them safe for the combined weight of a treadmill and a person.

Best Small Treadmill for a Condo Reviewed

Sunny Health & Fitness SF-T1407M Foldable Manual Walking Treadmill

This manual treadmill is a great choice if you’re operating on a budget and are new to the treadmill game. This non-electric treadmill has a weight limit of 220 pounds. It has a foldable, lightweight, and compact design with transportation wheels, making it easy to move around the house.

It also comes with an LCD monitor that helps track your speed, time, calories burned, and steps. Additionally, it has non-slip foam handlebars for additional support.

Weslo Cadence G 5.9i Cadence Folding Treadmill

Are you looking for a foldable treadmill with Bluetooth capabilities? If yes, then this one is for you. The Weslo Cadence needs you to activate a one-month iFit membership to access personalized workouts. However, you can bypass the plan by holding the Bluetooth button when the treadmill is turned on. Additionally, it comes with a tablet holder and has a maximum weight of 275 pounds.

NordicTrack T Series Treadmill

The NordicTrack T Series Treadmill is a mid-range price option that comes with tons of high-end features. With this treadmill, you’ll have access to a 10-inch HD touchscreen, live or on-demand workouts, and a space-efficient folding design. Additionally, you’ll enjoy a two-year parts and one-year labor warranty.

Merax Easy Assembly Folding Treadmill

Are Treadmills Allowed in Apartments

The Merax Folding Treadmill is an electric folding option that’s easy to fold transport, thanks to its easy transportation wheels. It has a large LCD monitor displaying time, speed, distance, and calorie burned. It has a maximum capacity of 240 pounds and can go up to 7.5MPH.

Goplus Under Desk Treadmill

This treadmill is a great option for those looking for something discreet while you work. It has a shock-proof design that minimizes vibrations and noise when exercising. It also comes with a slim design that makes it easy to store under the sofa or bed. It’s equipped with 12 built-in programs and three workout tiers. Additionally, it has an LCD monitor and can go from 0.5 to 4 MPH.


Although it’s totally acceptable to run a treadmill in an apartment, there are some factors you need to keep in mind. These are mostly related to the weight and noise of the machine. If you don’t have a way to minimize the noise, a treadmill is not ideal for your apartment.